How to Up Your Trail Running Game

Trail running is not just running off-road. By stepping out of your local concrete jungle and onto the varied terrain of the great outdoors, you can strengthen your body and your mind. Aficionados love the challenge of tackling dirt, rocks, roots, mud, sand, and more — all of which guarantee that they rarely have the […]
Adrenaline Adventures

After years of talking about it, my two best friends from college and I decided to finally go on a girls’ getaway in April 2016. We didn’t want to choose…
Pedaling a New Path: Road Biking

On one of my first road-biking adventures, my husband, Carlton, and I pedaled 15 miles through the rolling hills of Vermont. After wheeling past quaint barns, golden haystacks, and historic…